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Bods by B

Online Fitness Training

 

Your Body, the Way You Want It

Bodsbyb is an online fitness program that was created to help women take back their power back through fitness. Bianca's goal as your trainer is to teach you how to take your health to the next level while also providing you with the tools to fall more deeply in love with yourself, to show up for yourself & to become more confident in your abilities. 

 

If you’re looking to take your mental & physical health to the next level, we encourage you to try our 7-Day free trial! This 7 day free trial will give you access to our “On demand- strength” program where you have the freedom to try as many or as little follow-along, home-based workouts as you want on your own time.

 

Honours B.Sc. in Kinesiology - Queen’s University

CanFitPro Certified Personal Trainer

First Aid & CPR/AED Certified

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Programs and Services

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Personal Training

1-on-1 workout sessions tailored to your current fitness level, lifestyle, & goals.

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Fitness Challenges

Looking for a kickstart to your fitness journey? Try our first ever Bodsbyb 30 Day ‘Build Your Foundation’ Challenge.

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Custom Workout Plans

Custom training plans tailored to you and your goals.

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Nutrition Guide

Gain control of your body and eating habits while cultivating a healthy and loving relationship with food.

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On Demand

Pre-recorded Strength, Stretch, and Yoga workout routines that you can access anywhere, anytime.

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BodsbyB Collective

Get BodsbyB branded apparel to love yourself in.

Bodsbyb provides an assortment of online fitness programs as well as Personal Training services that focus on bettering your mental and physical well-being, while helping you reach your ultimate fitness goals.

 

Reach Out

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