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Pricing Plans
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
Online Coaching
249$Customized bi-weekly workouts tailored to you & your goalsÂ- Consultation + weekly check-in's
- Customized weekly workout split catered to you & your goals
- New workout plans every 4 weeks (4 workouts/week)
- Home & gym based workouts available
- 24-48 hr turnover time
- Worldwide access!
Personal Training
125$55-60 min personal training sessionÂ- 1 on 1 training session
- Customized workout based on your goals
- Consultation required prior to your first session
- Personal training package plans available upon request
- Available online (or in person upon request & approval)
Nutrition Guide
49$Learn how to fuel & nourish your bodyÂ- 6+ modules with varying topics including:
- Macronutrients vs. Calories
- Vitamins, Superfoods, & Supplements
- Pre & Post Workout Foods
- Periods, Hormones, Fluctuating Appetites, Stress, Sleep, etc
- How to: read food labels and grocery shop
- New monthly recipes
- Monthly quick tips!
E-Book
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