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Pricing Plans
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
SCULPT CHALLENGE
150$Sculpt, transform & unlock your full potential with this 8 week challenge.Valid for 3 months- 8 week workout plan
- HIIT, Pilates & strength based training
- Your choice of 2,3 or 4 workouts per week
- Workout plan tracker that I will guide you throw
- Workout tracking & feedback
- Website & app access
- Accountability
Personal Training
150$55-60 min personal training session- 1 on 1 training session
- Customized workout based on your goals
- Consultation required prior to your first session
- Personal training package plans available upon request
- Available online (or in person upon request & approval)
Nutrition Guide
49$Learn how to fuel & nourish your body- 6+ modules with varying topics including:
- Macronutrients vs. Calories
- Vitamins, Superfoods, & Supplements
- Pre & Post Workout Foods
- Periods, Hormones, Fluctuating Appetites, Stress, Sleep, etc
- How to: read food labels and grocery shop
- New monthly recipes
- Monthly quick tips!
ON DEMAND - Workout Videos
8$Every monthUnlimited access to ALL BodsbyB strength & stretch7 day free trial- Strength - HIIT, Upper, Lower, & Total Body + Express videos
- Stretch - pre & post workout stretches, splits & posture 101
E-Book
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