top of page

Pricing Plans

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

  • Strength ON DEMAND

    Every month
    Unlimited access to all of our BodsbyB workouts
     7 day free trial
    • HIIT workouts
    • Upper Body workouts
    • Lower Body workouts
    • Full Body workouts (mix of HIIT, functional strength & yoga)
    • Busy Girl (express) workouts for when you're in a rush!
    • Access to Online Community for fun tips, facts and more
    • Tons of different training styles!
  • 3 Mth Transformation

    Customized bi-weekly workouts tailored to you & your goals
    • Consultation + bi-weekly check-in's
    • Customized weekly workout split catered to you & your goals
    • New workout plans every 4 weeks (4 workouts/week)
    • Home & gym based workouts available
    • 24-48 hr turnover time
    • Worldwide access!
  • Personal Training

    55-60 min personal training session
    • 1 on 1 training session
    • Customized workout based on your goals
    • Consultation required prior to your first session
    • Personal training package plans available upon request
    • Available online (or in person upon request & approval)
  • Nutrition Guide

    Learn how to fuel & nourish your body
    • 6+ modules with varying topics including:
    • Macronutrients vs. Calories
    • Vitamins, Superfoods, & Supplements
    • Pre & Post Workout Foods
    • Periods, Hormones, Fluctuating Appetites, Stress, Sleep, etc
    • How to: read food labels and grocery shop
    • New monthly recipes
    • Monthly quick tips!
  • Stretch ON DEMAND

    Every month
    4 weeks of unlimited access to pre-recorded stretch routines
    • Increase your flexibility and improve muscle recovery
    • Express Stretch Routines for when you are in a rush
    • Full Stretch Routines to target the deeper muscles
    • Access to Online Community for fun tips, facts and more
  • ON DEMAND Bundle

    Every month
    Unlimited access to ALL BodsbyB strength & stretch
     7 day free trial
    • Save $ when you bundle BOTH on demand programs
    • Strength - HIIT, Upper, Lower, & Total Body + Express videos
    • Stretch - pre & post workout stretches, splits & posture 101
bottom of page