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Pricing Plans
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
Strength ON DEMAND
8$Every monthUnlimited access to all of our BodsbyB workouts7 day free trial- HIIT workouts
- Upper Body workouts
- Lower Body workouts
- Full Body workouts (mix of HIIT, functional strength & yoga)
- Busy Girl (express) workouts for when you're in a rush!
- Access to Online Community for fun tips, facts and more
- Tons of different training styles!
3 Mth Transformation
149$Customized bi-weekly workouts tailored to you & your goals- Consultation + bi-weekly check-in's
- Customized weekly workout split catered to you & your goals
- New workout plans every 4 weeks (4 workouts/week)
- Home & gym based workouts available
- 24-48 hr turnover time
- Worldwide access!
Personal Training
125$55-60 min personal training session- 1 on 1 training session
- Customized workout based on your goals
- Consultation required prior to your first session
- Personal training package plans available upon request
- Available online (or in person upon request & approval)
Nutrition Guide
49$Learn how to fuel & nourish your body- 6+ modules with varying topics including:
- Macronutrients vs. Calories
- Vitamins, Superfoods, & Supplements
- Pre & Post Workout Foods
- Periods, Hormones, Fluctuating Appetites, Stress, Sleep, etc
- How to: read food labels and grocery shop
- New monthly recipes
- Monthly quick tips!
Stretch ON DEMAND
8$Every month4 weeks of unlimited access to pre-recorded stretch routines- Increase your flexibility and improve muscle recovery
- Express Stretch Routines for when you are in a rush
- Full Stretch Routines to target the deeper muscles
- Access to Online Community for fun tips, facts and more
ON DEMAND Bundle
12$Every monthUnlimited access to ALL BodsbyB strength & stretch7 day free trial- Save $ when you bundle BOTH on demand programs
- Strength - HIIT, Upper, Lower, & Total Body + Express videos
- Stretch - pre & post workout stretches, splits & posture 101
E-Book
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