1-on-1

Let's get personal! My 1-on-1 services allow us to provide you with tailored training sessions based on your current fitness level, lifestyle & goals. The services below are available for purchase through our pricing plans.

Pricing Plans

Personal Training

1-on-1 or semi-private Personal Training sessions tailored to your fitness, lifestyle, and goals.

Click to learn more and apply:

Go to

Online Programs

Online coaching that consists of personalized workout programs tailored to you and your goals. Your choice of 2-5 workouts per week.

4, 8 or 12 month commitment options.

Click to learn more and apply:

Learn more and apply

Get Fit

On Demand

Try out our Strength and Stretch On Demand fitness programs to get your workout in anytime, anywhere.

On Demand Programs